"Josh has played a big role in my growth both physically and mentally. It took only one session for me to realize there was much more to me than just being a basketball player. He helped me process my thoughts and gave me the confidence I needed to pursue my dreams."

"I've seen a lot of positive changes in my life recently, and Josh was a huge part of it. The sessions we've had in the past 2 months gave helped me understand myself and my role in this world, and I couldn't be more grateful!"

"Thanks to Josh, I am currently planning out my own business! I firmly believe that Josh, through "Competition of One", should be a part of many more people's lives so that they have a blueprint to maximize their life's full potential!"

‎A Must Read! I have always been an avid reader of the “self-help” genre of books, and I can confidently say that this one ranks among the very top of the list for me. Josh does an excellent job of not only telling you how to live a fulfilling and successful life, but also showing you through the example of his own life how those things come to fruition...

‎Gives Direction! This well written book was an encouraging way to start the new year! 10/10 would recommend diving into this book to better yourself and give perspective on the life you're living. Congratulations to this young author! I am impressed by his story and how he did not succumb to the obstacles thrown his way...

Competition of One: The Art of Winning Within is an engaging exploration of the parallels between athletics and life. Drawing on his life experiences and experiences as a professional athlete, Josh Young seamlessly integrates anecdotes from the hardwood with universal truths that resonate with readers of all backgrounds...

A heartfelt journey Competition of One: The Art of Winning Within is chock full of gems! Josh doesn't just share information; he opens up vulnerably about his life experiences. His passion shines through, making it an inspiring and enjoyable read. A solid 10/10!

Great read! I picked up this book last week and I am glad I did! It is a smooth read which provides both motivation and a solid grounding. Josh's illustrations of the Pillars, Principles, and Practices through his success in basketball make it extremely relatable and interesting. He conveys many practical, yet profound, insights which will help elevate your game on any court in life.